Eating to Increase Energy in Austin Mar 14, 2012 6:00 PM

$20-25

Do you lack the energy you need to meet your health and fitness goals? Would you like to increase your energy levels in healthy ways? In this class, you’ll discover: - How everyday choices can impact your energy levels - Why some common approaches to increasing energy can actually drain you of energy - Important foods and nutrients for energy and vitality - Simple and effective ways to have lasting energy throughout the day